Meat · Nutrition facts

Jambon Cuit Supérieur Decouenne Tradition 2 Tranches

156 kcal per 100 g, with 20 g protein, 0.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Jambon Cuit Supérieur Decouenne Tradition 2 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
51% of calories
0.9 g
Carbs
2% of calories
8 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat3.2g16% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02136044 · Data last verified:

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Common questions

How many calories are in Jambon Cuit Supérieur Decouenne Tradition 2 Tranches?

Jambon Cuit Supérieur Decouenne Tradition 2 Tranches by Noixfine has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Jambon Cuit Supérieur Decouenne Tradition 2 Tranches?

Jambon Cuit Supérieur Decouenne Tradition 2 Tranches contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Jambon Cuit Supérieur Decouenne Tradition 2 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Decouenne Tradition 2 Tranches keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Decouenne Tradition 2 Tranches high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Supérieur Decouenne Tradition 2 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Decouenne Tradition 2 Tranches is 100 calories?

About 64 g of Jambon Cuit Supérieur Decouenne Tradition 2 Tranches equals 100 kcal.

Is Jambon Cuit Supérieur Decouenne Tradition 2 Tranches a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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