Jambon Cuit À Griller Bbc

Jambon Cuit À Griller Bbc by U has 162 kcal per 100 g. One serving (90 g) is about 146 kcal.

Jambon Cuit À Griller Bbc contains 20 g of protein per 100 g — about 18 g per 90 g serving.

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 62 g of Jambon Cuit À Griller Bbc equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.8 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.