Beverages · Nutrition facts

Instant Gourmandlitchi

by Auchan

38 kcal per 100 g, with 0.5 g protein, 9.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Instant GourmandlitchiNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.1 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710511082 · Data last verified:

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Barcode

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3596710511082

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Common questions

How many calories are in Instant Gourmandlitchi?

Instant Gourmandlitchi by Auchan has 38 kcal per 100 g.

How much protein is in Instant Gourmandlitchi?

Instant Gourmandlitchi contains 0.5 g of protein per 100 g.

Is Instant Gourmandlitchi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Gourmandlitchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Instant Gourmandlitchi is 100 calories?

About 263 g of Instant Gourmandlitchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Instant Gourmandlitchi high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Instant Gourmandlitchi high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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