Other · Nutrition facts

Hummus Natur

228 kcal per 100 g, with 5.8 g protein, 12 g carbs and 17 g fat. Full micronutrients and serving info below.

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Hummus NaturNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
10% of calories
12 g
Carbs
21% of calories
17 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065248400209 · Data last verified:

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4065248400209

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Common questions

How many calories are in Hummus Natur?

Hummus Natur has 228 kcal per 100 g.

How much protein is in Hummus Natur?

Hummus Natur contains 5.8 g of protein per 100 g.

Is Hummus Natur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hummus Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Hummus Natur is 100 calories?

About 44 g of Hummus Natur equals 100 kcal.

Is Hummus Natur high in sugar or fat?

Per 100 g it has 2.8 g sugar and 17 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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