High Carb Iced Tea Green

High Carb Iced Tea Green by 4GOLD has 366 kcal per 100 g. One serving (99 g) is about 362 kcal.

High Carb Iced Tea Green contains 0 g of protein per 100 g — about 0 g per 99 g serving.

Yes — carbohydrates provide 100% of its calories (90.9 g per 100 g, of which 85.9 g is sugar).

Yes — 85.9 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (85.9 g), sodium (666.7 mg). Overall that places it in band E.

About 27 g of High Carb Iced Tea Green equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.