Snacks · Nutrition facts

Halva

573 kcal per 100 g, with 12.9 g protein, 44.2 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HalvaNutri-Score DCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
12.9 g
Protein
9% of calories
44.2 g
Carbs
32% of calories
36.8 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Sugar32g
Saturated fat7.8g39% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12976171 · Data last verified:

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Common questions

How many calories are in Halva?

Halva has 573 kcal per 100 g.

How much protein is in Halva?

Halva contains 12.9 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Halva high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Halva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (32 g), saturated fat (7.8 g); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Halva is 100 calories?

About 17 g of Halva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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