Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605245010564 · Data last verified:
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Common questions
How many calories are in Gummy Squares?
Gummy Squares has 160 kcal per 100 g.
How much protein is in Gummy Squares?
Gummy Squares contains 0 g of protein per 100 g.
Is Gummy Squares high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 40 g of fiber.
Is Gummy Squares low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Gummy Squares a good source of fiber?
It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.
Why does Gummy Squares have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (40 g). Overall that places it in band A.
How much Gummy Squares is 100 calories?
About 62 g of Gummy Squares equals 100 kcal.
Is Gummy Squares high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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