Grillbratwurst

Grillbratwurst by Lidl has 271 kcal per 100 g. One serving (110 g) is about 298 kcal.

Grillbratwurst contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 37 g of Grillbratwurst equals 100 kcal.

Per 100 g it has 0 g sugar and 24 g fat (0 g saturated). Fat provides 79% of its calories, so portion size matters most here.