Other · Nutrition facts

Granatapfel Kerne

80 kcal per 100 g, with 1.4 g protein, 12.7 g carbs and 2 g fat. Full micronutrients and serving info below.

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Granatapfel KerneNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
12.7 g
Carbs
68% of calories
2 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.2g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268716888 · Data last verified:

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4316268716888

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Common questions

How many calories are in Granatapfel Kerne?

Granatapfel Kerne by Netto (Lieblings) has 80 kcal per 100 g.

How much protein is in Granatapfel Kerne?

Granatapfel Kerne contains 1.4 g of protein per 100 g.

Is Granatapfel Kerne low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Granatapfel Kerne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

How much Granatapfel Kerne is 100 calories?

About 125 g of Granatapfel Kerne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granatapfel Kerne high in sugar or fat?

Per 100 g it has 10.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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