Grüne Bohnen Kartoffeltopf

Grüne Bohnen Kartoffeltopf by Erasco has 48 kcal per 100 g. One serving (400 g) is about 192 kcal.

Grüne Bohnen Kartoffeltopf contains 1.4 g of protein per 100 g — about 5.6 g per 400 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 208 g of Grüne Bohnen Kartoffeltopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 1.6 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.