Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251481707432 · Data last verified:
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Common questions
How many calories are in Goat Milk Cheddar Style Cheese?
Goat Milk Cheddar Style Cheese by Trader Joe’s has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Goat Milk Cheddar Style Cheese?
Goat Milk Cheddar Style Cheese contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.
Is Goat Milk Cheddar Style Cheese a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Goat Milk Cheddar Style Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goat Milk Cheddar Style Cheese high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Goat Milk Cheddar Style Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (25 g), sodium (428.6 mg); points in favor come from protein (32.1 g). Overall that places it in band D.
How much Goat Milk Cheddar Style Cheese is 100 calories?
About 22 g of Goat Milk Cheddar Style Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goat Milk Cheddar Style Cheese high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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