Girofle Pot 40g Rama

Girofle Pot 40g Rama by Maison rama has 0 kcal per 100 g.

Girofle Pot 40g Rama contains 6 g of protein per 100 g.

It provides 33.9 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (33.9 g). Overall that places it in band A.

It is a good source: 1020 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

It is a good source: 632 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

It is a good source: 11.8 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Per 100 g it has 2.4 g sugar and 13 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.