Sweets · Nutrition facts

Gingersnap Cookie

480 kcal per 100 g, with 4 g protein, 72 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 Cookie (25 g)
Calorie dense
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Gingersnap CookieNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
72 g
Carbs
60% of calories
20 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat12g60% DV
Trans fat0g
Cholesterol80mg27% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267546004491 · Data last verified:

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0267546004491

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Common questions

How many calories are in Gingersnap Cookie?

Gingersnap Cookie by Harmony’s Bakery has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Gingersnap Cookie?

Gingersnap Cookie contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Gingersnap Cookie high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Gingersnap Cookie high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Gingersnap Cookie high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Gingersnap Cookie a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gingersnap Cookie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (36 g), saturated fat (12 g), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band E.

How much Gingersnap Cookie is 100 calories?

About 21 g of Gingersnap Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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