Gelato (Häagen-Dazs): 206 kcal, 5.8g Protein

Name: Gelato
Brand: Häagen-Dazs

Amount g

Showing values for 100 g

206 kcal

Calories

10% of a 2000 kcal day

5.8 g

Protein

12% of calories

26.9 g

Carbs

55% of calories

7.2 g

Fat

33% of calories

Macro split

Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g

Fiber4.9g18% DV

Sugar19.1g

Saturated fat4.2g21% DV

Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12738800 · Data last verified: 2026-05-14

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Common questions

How many calories are in Gelato?

Gelato by Häagen-Dazs has 206 kcal per 100 g.

How much protein is in Gelato?

Gelato contains 5.8 g of protein per 100 g.

Is Gelato high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Gelato a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Gelato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g), saturated fat (4.2 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Gelato is 100 calories?

About 49 g of Gelato equals 100 kcal.