Snacks · Nutrition facts

Gaufrette Fourrée

520 kcal per 100 g, with 5.9 g protein, 56.1 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrette FourréeNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
56.1 g
Carbs
44% of calories
29.5 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar43.4g
Saturated fat18.7g94% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002652001684 · Data last verified:

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4002652001684

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Common questions

How many calories are in Gaufrette Fourrée?

Gaufrette Fourrée has 520 kcal per 100 g.

How much protein is in Gaufrette Fourrée?

Gaufrette Fourrée contains 5.9 g of protein per 100 g.

Is Gaufrette Fourrée high in sugar?

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Gaufrette Fourrée high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Gaufrette Fourrée have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (43.4 g), saturated fat (18.7 g). Overall that places it in band E.

How much Gaufrette Fourrée is 100 calories?

About 19 g of Gaufrette Fourrée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrette Fourrée high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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