Snacks · Nutrition facts

Fruchtschnitte

by Rapunzel

353 kcal per 100 g, with 4.2 g protein, 66 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberPotassium
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FruchtschnitteNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.2 g
Protein
5% of calories
66 g
Carbs
77% of calories
6.8 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar57g
Saturated fat0.7g3% DV
Sodium4mg0% DV
Potassium752mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040312857 · Data last verified:

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4006040312857

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Common questions

How many calories are in Fruchtschnitte?

Fruchtschnitte by Rapunzel has 353 kcal per 100 g. One serving (40 g) is about 141 kcal.

How much protein is in Fruchtschnitte?

Fruchtschnitte contains 4.2 g of protein per 100 g — about 1.7 g per 40 g serving.

Is Fruchtschnitte high in carbs?

Yes — carbohydrates provide 77% of its calories (66 g per 100 g, of which 57 g is sugar). It also delivers 6.4 g of fiber.

Is Fruchtschnitte high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Fruchtschnitte low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruchtschnitte a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Fruchtschnitte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (57 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Fruchtschnitte is 100 calories?

About 28 g of Fruchtschnitte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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