Frozen · Nutrition facts

Frozen Yogo

by Chapman's

90 kcal per 100 g, with 1.6 g protein, 17 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Frozen YogoNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
7% of calories
17 g
Carbs
77% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat1.1g6% DV
Trans fat0.1g
Cholesterol5.3mg2% DV
Sodium29.3mg1% DV
Potassium119.7mg3% DV
Calcium53.2mg4% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062942003969 · Data last verified:

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0062942003969

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Common questions

How many calories are in Frozen Yogo?

Frozen Yogo by Chapman's has 90 kcal per 100 g.

How much protein is in Frozen Yogo?

Frozen Yogo contains 1.6 g of protein per 100 g.

Is Frozen Yogo high in carbs?

Yes — carbohydrates provide 77% of its calories (17 g per 100 g, of which 9 g is sugar).

Is Frozen Yogo low in sodium?

Yes — just 29.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frozen Yogo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Frozen Yogo is 100 calories?

About 111 g of Frozen Yogo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Yogo high in sugar or fat?

Per 100 g it has 9 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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