Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289196200037 · Data last verified:
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Common questions
How many calories are in Fresh Mint?
Fresh Mint by Jardin bio has 22 kcal per 100 g.
How much protein is in Fresh Mint?
Fresh Mint contains 0 g of protein per 100 g.
Is Fresh Mint low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fresh Mint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fresh Mint is 100 calories?
About 455 g of Fresh Mint equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Mint high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Fresh Mint high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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