Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276558211879 · Data last verified:
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Common questions
How many calories are in Fougasse Olive?
Fougasse Olive by Carrefour has 190 kcal per 100 g.
How much protein is in Fougasse Olive?
Fougasse Olive contains 5.5 g of protein per 100 g.
Is Fougasse Olive low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Fougasse Olive high in sodium?
Yes — 794.8 mg of sodium per 100 g, about 35% of the daily value.
Is Fougasse Olive a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Fougasse Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (794.8 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Fougasse Olive is 100 calories?
About 53 g of Fougasse Olive equals 100 kcal.
Is Fougasse Olive a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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