Other · Nutrition facts

Flan Végétal Au Lait De Coco

by Monoprix

245 kcal per 100 g, with 1.6 g protein, 23 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Flan Végétal Au Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
23 g
Carbs
38% of calories
16 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar17g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium150.9mg3% DV
Calcium13.6mg1% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033746817 · Data last verified:

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Common questions

How many calories are in Flan Végétal Au Lait De Coco?

Flan Végétal Au Lait De Coco by Monoprix has 245 kcal per 100 g. One serving (90 g) is about 220 kcal.

How much protein is in Flan Végétal Au Lait De Coco?

Flan Végétal Au Lait De Coco contains 1.6 g of protein per 100 g — about 1.4 g per 90 g serving.

Is Flan Végétal Au Lait De Coco high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Flan Végétal Au Lait De Coco high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Flan Végétal Au Lait De Coco low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Flan Végétal Au Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (14 g). Overall that places it in band D.

How much Flan Végétal Au Lait De Coco is 100 calories?

About 41 g of Flan Végétal Au Lait De Coco equals 100 kcal.

Is Flan Végétal Au Lait De Coco a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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