Meat · Nutrition facts

Filet De Canard

212 kcal per 100 g, with 19 g protein, 2.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De CanardNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
2.5 g
Carbs
5% of calories
14 g
Fat
59% of calories
Macro split
Protein 36%Carbs 5%Fat 59%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat4.4g22% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2282834095706 · Data last verified:

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2282834095706

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Common questions

How many calories are in Filet De Canard?

Filet De Canard has 212 kcal per 100 g.

How much protein is in Filet De Canard?

Filet De Canard contains 19 g of protein per 100 g.

Is Filet De Canard a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filet De Canard keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Canard high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filet De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Canard is 100 calories?

About 47 g of Filet De Canard equals 100 kcal.

Is Filet De Canard high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14 g fat (4.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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