Meat · Nutrition facts

Extra Grignottes Nature

by Le gaulois

154 kcal per 100 g, with 21 g protein, 0.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 125 g - 1 portion de Grignottes désossées
High proteinLow carb
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Extra Grignottes NatureNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
0.7 g
Carbs
2% of calories
7.5 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.2g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980237974 · Data last verified:

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3266980237974

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Common questions

How many calories are in Extra Grignottes Nature?

Extra Grignottes Nature by Le gaulois has 154 kcal per 100 g. One serving (125 g) is about 192 kcal.

How much protein is in Extra Grignottes Nature?

Extra Grignottes Nature contains 21 g of protein per 100 g — about 26.2 g per 125 g serving.

Is Extra Grignottes Nature a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Extra Grignottes Nature keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra Grignottes Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Extra Grignottes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Extra Grignottes Nature is 100 calories?

About 65 g of Extra Grignottes Nature equals 100 kcal.

Is Extra Grignottes Nature high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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