Epoisses Aop (24% Mg)

Epoisses Aop (24% Mg) by U, U Saveurs has 289 kcal per 100 g. One serving (30 g) is about 87 kcal.

Epoisses Aop (24% Mg) contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 35 g of Epoisses Aop (24% Mg) equals 100 kcal.