Snacks · Nutrition facts

Energelli S2 Sz

414 kcal per 100 g, with 5.6 g protein, 65.4 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 38g
Calorie dense
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Energelli S2 SzNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
65.4 g
Carbs
60% of calories
16.9 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat2g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011176023719 · Data last verified:

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8011176023719

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Common questions

How many calories are in Energelli S2 Sz?

Energelli S2 Sz by SZ has 414 kcal per 100 g. One serving (38 g) is about 157 kcal.

How much protein is in Energelli S2 Sz?

Energelli S2 Sz contains 5.6 g of protein per 100 g — about 2.1 g per 38 g serving.

Is Energelli S2 Sz low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.

Is Energelli S2 Sz a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Energelli S2 Sz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from fiber (4 g). Overall that places it in band B.

How much Energelli S2 Sz is 100 calories?

About 24 g of Energelli S2 Sz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energelli S2 Sz high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Energelli S2 Sz high in sugar or fat?

Per 100 g it has 2 g sugar and 16.9 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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