Other · Nutrition facts

Dulce De Leche

313 kcal per 100 g, with 7.2 g protein, 53.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Dulce De LecheNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
53.6 g
Carbs
68% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.6g
Saturated fat4.5g22% DV
Cholesterol2.4mg1% DV
Sodium80mg3% DV
Potassium152.6mg3% DV
Calcium119.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100002231 · Data last verified:

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8410100002231

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Common questions

How many calories are in Dulce De Leche?

Dulce De Leche by Nestlé,La Lechera has 313 kcal per 100 g.

How much protein is in Dulce De Leche?

Dulce De Leche contains 7.2 g of protein per 100 g.

Is Dulce De Leche high in sugar?

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dulce De Leche low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dulce De Leche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.6 g), saturated fat (4.5 g). Overall that places it in band D.

How much Dulce De Leche is 100 calories?

About 32 g of Dulce De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dulce De Leche a good source of calcium?

It is a moderate source: 119.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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