Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888156788 · Data last verified:
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Common questions
How many calories are in Dried Mangoes?
Dried Mangoes by Fruitropic has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 2.5 g of protein per 100 g — about 1 g per 42 g serving.
Is Dried Mangoes high in carbs?
Yes — carbohydrates provide 97% of its calories (82.5 g per 100 g, of which 153.1 g is sugar). It also delivers 17 g of fiber.
Is Dried Mangoes high in sugar?
Yes — 153.1 g of sugar per 100 g, roughly 38 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Dried Mangoes a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Dried Mangoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (153.1 g); points in favor come from fiber (17 g). Overall that places it in band C.
How much Dried Mangoes is 100 calories?
About 30 g of Dried Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mangoes a good source of potassium?
It is a moderate source: 425.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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