Frozen · Nutrition facts

Die Backfrische Thunfisch

219 kcal per 100 g, with 10.2 g protein, 26.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 340 g
Good protein
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Die Backfrische ThunfischNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10.2 g
Protein
19% of calories
26.7 g
Carbs
50% of calories
7.5 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009233006854 · Data last verified:

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4009233006854

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Common questions

How many calories are in Die Backfrische Thunfisch?

Die Backfrische Thunfisch by Nestlé,Original Wagner has 219 kcal per 100 g. One serving (340 g) is about 745 kcal.

How much protein is in Die Backfrische Thunfisch?

Die Backfrische Thunfisch contains 10.2 g of protein per 100 g — about 34.7 g per 340 g serving.

Is Die Backfrische Thunfisch a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Die Backfrische Thunfisch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Die Backfrische Thunfisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Die Backfrische Thunfisch is 100 calories?

About 46 g of Die Backfrische Thunfisch equals 100 kcal.

Is Die Backfrische Thunfisch high in sugar or fat?

Per 100 g it has 2.8 g sugar and 7.5 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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