Dairy & Eggs · Nutrition facts

Dauphin Au Lait Entier

by La ferme du Pont des Loups

319 kcal per 100 g, with 21 g protein, 0.6 g carbs and 27.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dauphin Au Lait EntierNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
25% of calories
0.6 g
Carbs
1% of calories
27.2 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat17.8g89% DV
Sodium788mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760075200060 · Data last verified:

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Barcode

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3760075200060

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Common questions

How many calories are in Dauphin Au Lait Entier?

Dauphin Au Lait Entier by La ferme du Pont des Loups has 319 kcal per 100 g.

How much protein is in Dauphin Au Lait Entier?

Dauphin Au Lait Entier contains 21 g of protein per 100 g.

Is Dauphin Au Lait Entier a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Dauphin Au Lait Entier keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dauphin Au Lait Entier high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Dauphin Au Lait Entier high in sodium?

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Why does Dauphin Au Lait Entier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.8 g), sodium (788 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Dauphin Au Lait Entier is 100 calories?

About 31 g of Dauphin Au Lait Entier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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