Other · Nutrition facts

Crème De Courgettes

12 kcal per 100 g, with 2.3 g protein, 7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Low calorie
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Crème De CourgettesNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
8% of calories
7 g
Carbs
26% of calories
7.9 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514167054 · Data last verified:

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3271514167054

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Common questions

How many calories are in Crème De Courgettes?

Crème De Courgettes by Jean Martin has 12 kcal per 100 g.

How much protein is in Crème De Courgettes?

Crème De Courgettes contains 2.3 g of protein per 100 g.

Why does Crème De Courgettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

Is Crème De Courgettes high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Crème De Courgettes high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.9 g fat (2.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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