Chocolate Y Coco

Chocolate Y Coco by Corny, Hero has 477 kcal per 100 g. One serving (25 g) is about 119 kcal.

Chocolate Y Coco contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (31 g), saturated fat (18 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 21 g of Chocolate Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.