Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620988050509 · Data last verified:
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Common questions
How many calories are in Chick Peas?
Chick Peas by Perfect Chef has 144 kcal per 100 g.
How much protein is in Chick Peas?
Chick Peas contains 7.2 g of protein per 100 g.
Is Chick Peas low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Chick Peas a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.
How much Chick Peas is 100 calories?
About 69 g of Chick Peas equals 100 kcal.
Is Chick Peas high in sugar or fat?
Per 100 g it has 4 g sugar and 2.8 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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