Condiments · Nutrition facts

Champignons

by Combino

52 kcal per 100 g, with 1.4 g protein, 6.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
12% of calories
6.7 g
Carbs
55% of calories
1.8 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium325.2mg7% DV
Calcium13.5mg1% DV
Iron0.3mg2% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489778356 · Data last verified:

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4056489778356

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Common questions

How many calories are in Champignons?

Champignons by Combino has 52 kcal per 100 g.

How much protein is in Champignons?

Champignons contains 1.4 g of protein per 100 g.

Is Champignons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Champignons is 100 calories?

About 192 g of Champignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Champignons high in sugar or fat?

Per 100 g it has 5.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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