Other · Nutrition facts

Cauliflower Spaghetti

75 kcal per 100 g, with 0.9 g protein, 9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125.0g
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Cauliflower SpaghettiNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
5% of calories
9 g
Carbs
52% of calories
3.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium234000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009226686481 · Data last verified:

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6009226686481

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Common questions

How many calories are in Cauliflower Spaghetti?

Cauliflower Spaghetti by WW has 75 kcal per 100 g. One serving (125 g) is about 94 kcal.

How much protein is in Cauliflower Spaghetti?

Cauliflower Spaghetti contains 0.9 g of protein per 100 g — about 1.1 g per 125 g serving.

Is Cauliflower Spaghetti low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Cauliflower Spaghetti high in sodium?

Yes — 234000 mg of sodium per 100 g, about 10174% of the daily value.

Is Cauliflower Spaghetti a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cauliflower Spaghetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (234000 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Cauliflower Spaghetti is 100 calories?

About 133 g of Cauliflower Spaghetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cauliflower Spaghetti high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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