Carrés De Légumes À Cuisinier

Carrés De Légumes À Cuisinier by Carrés Futés has 537 kcal per 100 g. One serving (4 g) is about 23 kcal.

Carrés De Légumes À Cuisinier contains 7.2 g of protein per 100 g — about 0.3 g per 4 g serving.

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (26.8 g), saturated fat (23.2 g); points in favor come from fiber (10.3 g). Overall that places it in band D.

About 19 g of Carrés De Légumes À Cuisinier equals 100 kcal. It is energy-dense, so small amounts add up quickly.