Cajun Käse

Cajun Käse by Mama Cariba has 405 kcal per 100 g. One serving (40 g) is about 162 kcal.

Cajun Käse contains 21.5 g of protein per 100 g — about 8.6 g per 40 g serving.

Yes — 21.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (23.7 g), sodium (572 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

About 25 g of Cajun Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.