Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917003823 · Data last verified:
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Common questions
How many calories are in Brets Carbonara?
Brets Carbonara by Bret's,Brets has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Brets Carbonara?
Brets Carbonara contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Brets Carbonara low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Brets Carbonara high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Brets Carbonara a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Brets Carbonara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (560 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Brets Carbonara is 100 calories?
About 19 g of Brets Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brets Carbonara high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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