Other · Nutrition facts

Biota Choucroutte

by Biotta

22 kcal per 100 g, with 0.6 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Biota ChoucroutteNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
11% of calories
5 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0g0% DV
Sodium400mg17% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7618500940806 · Data last verified:

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Barcode

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7618500940806

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Common questions

How many calories are in Biota Choucroutte?

Biota Choucroutte by Biotta has 22 kcal per 100 g.

How much protein is in Biota Choucroutte?

Biota Choucroutte contains 0.6 g of protein per 100 g.

Is Biota Choucroutte keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Biota Choucroutte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Biota Choucroutte is 100 calories?

About 455 g of Biota Choucroutte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Biota Choucroutte high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Biota Choucroutte a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Biota Choucroutte high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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