Meat · Nutrition facts

Bio-schinkenwurst

275 kcal per 100 g, with 12.6 g protein, 0.9 g carbs and 24.6 g fat. Full micronutrients and serving info below.

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Bio-schinkenwurstNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
12.6 g
Protein
18% of calories
0.9 g
Carbs
1% of calories
24.6 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10.8g54% DV
Cholesterol62.4mg21% DV
Sodium840mg37% DV
Potassium302.8mg6% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014829929103 · Data last verified:

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4014829929103

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Common questions

How many calories are in Bio-schinkenwurst?

Bio-schinkenwurst by Bäuerliche Erzeugergemeinschaft Schwäbisch Hall, SHA, demeter has 275 kcal per 100 g.

How much protein is in Bio-schinkenwurst?

Bio-schinkenwurst contains 12.6 g of protein per 100 g.

Is Bio-schinkenwurst a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bio-schinkenwurst keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-schinkenwurst high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Bio-schinkenwurst high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Bio-schinkenwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (840 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

How much Bio-schinkenwurst is 100 calories?

About 36 g of Bio-schinkenwurst equals 100 kcal.

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