Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44441661 · Data last verified:
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Common questions
How many calories are in Betteraves Rouges Entières Épluchées?
Betteraves Rouges Entières Épluchées by Freshona - Lidl has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.
How much protein is in Betteraves Rouges Entières Épluchées?
Betteraves Rouges Entières Épluchées contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.
Is Betteraves Rouges Entières Épluchées low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Betteraves Rouges Entières Épluchées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Betteraves Rouges Entières Épluchées is 100 calories?
About 227 g of Betteraves Rouges Entières Épluchées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Betteraves Rouges Entières Épluchées high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Betteraves Rouges Entières Épluchées high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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