Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700278406104 · Data last verified:
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Common questions
How many calories are in Benco Frappé?
Benco Frappé by Benco has 26 kcal per 100 g. One serving (10 g) is about 3 kcal.
How much protein is in Benco Frappé?
Benco Frappé contains 3.5 g of protein per 100 g — about 0.4 g per 10 g serving.
Is Benco Frappé low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Benco Frappé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Benco Frappé is 100 calories?
About 385 g of Benco Frappé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Benco Frappé high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Benco Frappé high in sugar or fat?
Per 100 g it has 8.8 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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