Snacks · Nutrition facts

Barquillos

396 kcal per 100 g, with 7 g protein, 85 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie dense
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BarquillosNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
86% of calories
3 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar42g
Saturated fat0.8g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024754295 · Data last verified:

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8480024754295

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Common questions

How many calories are in Barquillos?

Barquillos by alteza has 396 kcal per 100 g.

How much protein is in Barquillos?

Barquillos contains 7 g of protein per 100 g.

Is Barquillos high in carbs?

Yes — carbohydrates provide 86% of its calories (85 g per 100 g, of which 42 g is sugar). It also delivers 1.5 g of fiber.

Is Barquillos high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Barquillos low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Barquillos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (42 g). Overall that places it in band C.

How much Barquillos is 100 calories?

About 25 g of Barquillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barquillos high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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