Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096010168 · Data last verified:
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Common questions
How many calories are in Banshee Bones?
Banshee Bones by Tayto has 502 kcal per 100 g. One serving (42 g) is about 211 kcal.
How much protein is in Banshee Bones?
Banshee Bones contains 5 g of protein per 100 g — about 2.1 g per 42 g serving.
Is Banshee Bones low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Banshee Bones high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Banshee Bones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (857.1 mg). Overall that places it in band D.
How much Banshee Bones is 100 calories?
About 20 g of Banshee Bones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banshee Bones high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Banshee Bones high in sugar or fat?
Per 100 g it has 1 g sugar and 24.8 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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