Assortiment Rawetes Noir.lait

Assortiment Rawetes Noir.lait by Galler has 532 kcal per 100 g.

Assortiment Rawetes Noir.lait contains 6.5 g of protein per 100 g.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (42.9 g), saturated fat (18.8 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

About 19 g of Assortiment Rawetes Noir.lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.