Amul Probiotic Chocolate, 150g

Amul Probiotic Chocolate, 150g by Amul has 521 kcal per 100 g. One serving (10 g) is about 52 kcal.

Amul Probiotic Chocolate, 150g contains 6.4 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (43 g), saturated fat (18.6 g). Overall that places it in band E.

About 19 g of Amul Probiotic Chocolate, 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.