Alas De Pollo Adobadas

Alas De Pollo Adobadas by El Mercado de Aldi has 139 kcal per 100 g.

Alas De Pollo Adobadas contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 72 g of Alas De Pollo Adobadas equals 100 kcal.

Per 100 g it has 0.6 g sugar and 7 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.