Dairy & Eggs · Nutrition facts

Yogurt Magro Zero Grassi Bianco Natur

42 kcal per 100 g, with 4.1 g protein, 6.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Yogurt Magro Zero Grassi Bianco NaturNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
39% of calories
6.1 g
Carbs
59% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.1g
Saturated fat0.1g0% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium150mg12% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002073100382 · Data last verified:

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8002073100382

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Common questions

How many calories are in Yogurt Magro Zero Grassi Bianco Natur?

Yogurt Magro Zero Grassi Bianco Natur by Latteria Brunico has 42 kcal per 100 g.

How much protein is in Yogurt Magro Zero Grassi Bianco Natur?

Yogurt Magro Zero Grassi Bianco Natur contains 4.1 g of protein per 100 g.

Is Yogurt Magro Zero Grassi Bianco Natur low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Zero Grassi Bianco Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Magro Zero Grassi Bianco Natur is 100 calories?

About 238 g of Yogurt Magro Zero Grassi Bianco Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Zero Grassi Bianco Natur high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Yogurt Magro Zero Grassi Bianco Natur a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yogurt Magro Zero Grassi Bianco Natur high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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