Other · Nutrition facts

Wortelen/carottes

35 kcal per 100 g, with 0.5 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Wortelen/carottesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
6.7 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.5g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141926255 · Data last verified:

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5400141926255

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Common questions

How many calories are in Wortelen/carottes?

Wortelen/carottes by Boni Selection has 35 kcal per 100 g.

How much protein is in Wortelen/carottes?

Wortelen/carottes contains 0.5 g of protein per 100 g.

Is Wortelen/carottes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Wortelen/carottes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Wortelen/carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Wortelen/carottes is 100 calories?

About 286 g of Wortelen/carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wortelen/carottes high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Wortelen/carottes high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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