Condiments · Nutrition facts

Worcestershire Sauce

129 kcal per 100 g, with 0 g protein, 31.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Worcestershire SauceNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
31.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.4mg0% DV
Potassium15.4mg0% DV
Calcium6.5mg0% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000111001533 · Data last verified:

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Barcode

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5000111001533

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Common questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce by Lea & Perrins has 129 kcal per 100 g.

How much protein is in Worcestershire Sauce?

Worcestershire Sauce contains 0 g of protein per 100 g.

Is Worcestershire Sauce high in carbs?

Yes — carbohydrates provide 100% of its calories (31.3 g per 100 g, of which 31.2 g is sugar).

Is Worcestershire Sauce high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Worcestershire Sauce low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Worcestershire Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.2 g). Overall that places it in band C.

How much Worcestershire Sauce is 100 calories?

About 78 g of Worcestershire Sauce equals 100 kcal.

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