Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719678115351 · Data last verified:
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Common questions
How many calories are in Wafels?
Wafels has 308 kcal per 100 g.
How much protein is in Wafels?
Wafels contains 5.9 g of protein per 100 g.
Is Wafels high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.
Why does Wafels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.8 g), saturated fat (4.2 g). Overall that places it in band D.
How much Wafels is 100 calories?
About 32 g of Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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