Snacks · Nutrition facts

Voll-nuss Amaranth

582 kcal per 100 g, with 9 g protein, 40 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Voll-nuss AmaranthNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
40 g
Carbs
28% of calories
41 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar33g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium186.7mg4% DV
Calcium26.9mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40411040 · Data last verified:

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Common questions

How many calories are in Voll-nuss Amaranth?

Voll-nuss Amaranth by Ritter Sport has 582 kcal per 100 g.

How much protein is in Voll-nuss Amaranth?

Voll-nuss Amaranth contains 9 g of protein per 100 g.

Is Voll-nuss Amaranth high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Voll-nuss Amaranth high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Voll-nuss Amaranth low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Voll-nuss Amaranth have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (33 g), saturated fat (17 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Voll-nuss Amaranth is 100 calories?

About 17 g of Voll-nuss Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Voll-nuss Amaranth high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

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